I dont go running without it!

This is as close to running with Jeff Galloway by your side as you can get. If you set the correct pace and Run-Walk-Run ratios, there really isnt any excuse why you cant run farther and faster than you ever have before (unless you are already a sub 2:30 marathoner). This app can even get you well on your way into Jeff Galloways marathon training.

The previous reviewer stated that the pace and distance was over estimated in the app. Unless you are using it in a GPS enabled device, the actual pace and distance are just estimates. No two people have the same stride length and turnover rate. I run this app on my iPod Touch and keep track of the GPS data on my iPhone with Sport Tracker.

The only problem that I have with this app is that I am to the point that I need them to finish the Jeff Galloway half and full marathon apps so I dont have to keep scrubbing back to an earlier point in the workout to extend the time (which is pretty easy to do) since my long runs are out past the maximum 10k distances.

If you love running to your own music, with tempos matched to your running pace, then this app is for you! Add Jeffs own voice urging you on, and you have a combination that will keep you out on the road longer, and with a smile on your face!

Derek eBay Veteran about Easy 10K - Run/Walk/Run Beginner and Advanced Training Plans from 5K to 10K with Jeff Galloway