Really enjoying this app! Love Jeffs motivating words throughout and especially love how the app changes speed of my music to match my pace. Im only on week 2 and already find that very helpful! My only complaint is it wont share to FB for some reason-Ive followed all troubleshooting instructions but no luck. Wish it could sync to Nike too so I could keep up with my total mileage, but thats not a big deal.
km13 about Easy 10K - Run/Walk/Run Beginner and Advanced Training Plans from 5K to 10K with Jeff Galloway