Take me all the way, Jeff!

I have run a couple 5ks and I was looking for a 10k app to train for the Peachtree Roadrace this summer. I have used this app for two months now and I love it. What sets this apart from other Couch-to-Whatever Distance apps, is that it allows you to maintain your own level of interval as you train. I am neither thin, nor athletic but I can still train effectively and injury-free at a 4 min run/1 min walk ratio, or whatever ratio I choose. I also like the ability to use my own music and the app will change the tempo automatically. Winner! See you in Atlanta this July!

Chocolate_mint about Easy 10K - Run/Walk/Run Beginner and Advanced Training Plans from 5K to 10K with Jeff Galloway